Rosa Canina – 50g – £4.50

Fine cut rosehip – loose

Rose hips are very high in antioxidants, in particular vitamin C and have been used for centuries in traditional and folk medicine for their anti-inflammatory and pain-relieving properties.  Recent study has shown that rosehip may help relieve osteoarthritis symptoms by combating oxidative stress and inflammation in your joints.

INFUSION  add 1 teaspoon of rosehip to 1 large mug of boiling water leave for 10 minutes, strain and drink hot or very warm

WARNING – DO NOT TAKE more than 2 cups of rosehip tea per day excessive use can cause nausea, heartburn, stomach issues